Simple Touch Specializations
Release tension, ease stress, and help your body return to balance through therapeutic massage.
Improve flexibility, posture, and comfort with guided stretching and assisted mobility techniques.
Restore alignment, reduce pain, and improve performance through personalized corrective programs.
Cultivate Healthy Eating Patterns with Nutrition Coaching
Define Your Wellness Objectives with Behavior Modifications
A Whole-Body Approach to Wellness
Your body is connected. A tight hip can affect your low back. A rounded posture can cause neck tension. A disregulated nervous system causes anxiety or depression. Nutritional imbalances complicate every aspect of physical function.
That’s why at Simple Touch Wellness, we work together to address the entire system — not just the painful spots.
Your personalized wellness program may include:
✔ Massage therapy
✔ Corrective exercise programs
✔ Mobility routines
✔ Nutrition & habit coaching
✔ App-supported home routines
✔ Progress tracking
“Simple Touch Wellness has been a guiding light in my journey towards holistic wellness. The personalized approach and expert guidance have truly made a positive impact on my life.”
- Sarah T.
“The holistic wellness programs offered by Simple Touch Wellness have transformed my outlook towards a balanced lifestyle. I highly recommend Erin's services to all seeking a positive change.”
- David L.
“Choosing Simple Touch Wellness has been a life-changing decision for me. The support and personalized plans have brought me closer to a well-rounded state of wellness.”
- Emily S.