About Simple Touch Wellness
At Simple Touch Wellness, I am dedicated to providing holistic wellness services that cater to your unique needs. My approach is designed to empower you on your journey to a healthier and more balanced lifestyle. I am committed to supporting you every step of the way, ensuring that you receive the personalized care and attention you deserve.
I offer a range of services including massage therapy, nutritional coaching, stretching and flexibility programs, behavior change guidance, and personalized corrective exercise programs. My ultimate goal is to help you achieve optimal wellness in body, mind, and spirit.
Discover the difference that a holistic approach to wellness can make in your life. Take the first step today towards a healthier and more vibrant you.
About Me
I am a dedicated massage therapist and holistic wellness specialist with a passion for helping clients achieve optimal health and balance. With extensive training in massage therapy and certifications in nutrition, corrective exercise, stretching and flexibility, and behavior modification, I believe a comprehensive approach to healing and well-being can put you on a path to success in reaching your goals.
Through tailored massage techniques, I focus on relieving tension, improving mobility, and addressing chronic pain. I combine my expertise in corrective exercise and flexibility training to help my clients overcome muscular imbalances and improve functional movement. With the core belief that wellness extends beyond physical health, I incorporate behavior modification strategies and personalized nutritional guidance to support lasting lifestyle changes.
Whether you're looking to recover from an injury, improve your physical performance or embrace a healthier lifestyle, I am deeply committed to being your guide and partner on your journey to wellness. My compassionate, client-centered approach ensures every session is a step toward achieving your goals and living your best life.
Allow me to be your partner in guiding you realign your body, mind and spirit with a holistic approach to care and transformation.